- Base energy
- Direct healing
- Restores a large amount of health all at once
- Stolen by Snatch
Restores 50% health usually, or 66% in a sandstorm.
The user rebuilds and fortifies it body by absorbing sand onto it. This enables it to restore up to 50% of its health. During a sandstorm, the user can instead restore up to 66% of its health by using the sand freely blowing on the winds.
|Pokémon||Type||Ability 1||Ability 2||Hidden Ability||Speed|
|Sandygast||GhostGround||Water Compaction||Sand Veil||15|
|Palossand||GhostGround||Water Compaction||Sand Veil||35|