The Cave of Dragonflies ASB Database

Focus Punch

Type
Fighting
Stat
Physical
Target
Single
Power
150
Base energy
9%
Accuracy
100%
Priority
−3
Contact
Triggers Rough Skin et al.
Punching
Boosted by Iron Fist

Type matchups

Super effective vs
NormalIceRockDarkSteel
Not very effective vs
PoisonFlyingPsychicBugFairy
Ineffective vs
Ghost

Summary

Fails if the user takes damage before using this move.

Description

This is the ultimate Fighting attack. The user spends significant time and energy charging up the attack, then releases a devastating punch. The user's fist, glowing with Fighting energy, is impervious to damage during the attack, and slams into the foe with unparalleled force. However, if the focus of the user is broken for some reason before the punch strikes, the damage is significantly lowered or prevented altogether.

Pokémon

Pokémon Type Ability 1 Ability 2 Hidden Ability Speed
Charmander Fire Blaze Solar Power 65
Charmeleon Fire Blaze Solar Power 80
Charizard FireFlying Blaze Solar Power 100
Mega Charizard X FireDragon Tough Claws Tough Claws 100
Mega Charizard Y FireFlying Drought Drought 100
Squirtle Water Torrent Rain Dish 43
Wartortle Water Torrent Rain Dish 58
Blastoise Water Torrent Rain Dish 78
Mega Blastoise Water Mega Launcher Mega Launcher 78
Pikachu Electric Static Lightning Rod 90
Raichu Electric Static Lightning Rod 110
Alolan Raichu ElectricPsychic Surge Surfer Surge Surfer 110
Sandshrew Ground Sand Veil Sand Rush 40
Alolan Sandshrew IceSteel Snow Cloak Slush Rush 40
Sandslash Ground Sand Veil Sand Rush 65
Alolan Sandslash IceSteel Snow Cloak Slush Rush 65
Nidoqueen PoisonGround Poison Point Rivalry Sheer Force 76
Nidoking PoisonGround Poison Point Rivalry Sheer Force 85
Clefairy Fairy Cute Charm Magic Guard Friend Guard 35
Clefable Fairy Cute Charm Magic Guard Unaware 60
Jigglypuff NormalFairy Cute Charm Competitive Friend Guard 20
Wigglytuff NormalFairy Cute Charm Competitive Frisk 45
Psyduck Water Damp Cloud Nine Swift Swim 55
Golduck Water Damp Cloud Nine Swift Swim 85
Mankey Fighting Vital Spirit Anger Point Defiant 70
Primeape Fighting Vital Spirit Anger Point Defiant 95
Poliwhirl Water Water Absorb Damp Swift Swim 90
Poliwrath WaterFighting Water Absorb Damp Swift Swim 70
Politoed Water Water Absorb Damp Drizzle 70
Abra Psychic Synchronize Inner Focus Magic Guard 90
Kadabra Psychic Synchronize Inner Focus Magic Guard 105
Alakazam Psychic Synchronize Inner Focus Magic Guard 120
Mega Alakazam Psychic Trace Trace Trace 150
Machop Fighting Guts No Guard Steadfast 35
Machoke Fighting Guts No Guard Steadfast 45
Machamp Fighting Guts No Guard Steadfast 55
Geodude RockGround Rock Head Sturdy Sand Veil 20
Alolan Geodude RockElectric Magnet Pull Sturdy Galvanize 20
Graveler RockGround Rock Head Sturdy Sand Veil 35
Alolan Graveler RockElectric Magnet Pull Sturdy Galvanize 35
Golem RockGround Rock Head Sturdy Sand Veil 45
Alolan Golem RockElectric Magnet Pull Sturdy Galvanize 45
Slowbro WaterPsychic Oblivious Own Tempo Regenerator 30
Mega Slowbro WaterPsychic Shell Armor Shell Armor Shell Armor 30
Slowking WaterPsychic Oblivious Own Tempo Regenerator 30
Muk Poison Stench Sticky Hold Poison Touch 50
Alolan Muk PoisonDark Poison Touch Gluttony Power of Alchemy 50
Gengar GhostPoison Cursed Body 110
Mega Gengar GhostPoison Shadow Tag 130
Drowzee Psychic Insomnia Forewarn Inner Focus 42
Hypno Psychic Insomnia Forewarn Inner Focus 67
Cubone Ground Rock Head Lightning Rod Battle Armor 35
Marowak Ground Rock Head Lightning Rod Battle Armor 45
Alolan Marowak FireGhost Cursed Body Lightning Rod Rock Head 45
Hitmonlee Fighting Limber Reckless Unburden 87
Hitmonchan Fighting Keen Eye Iron Fist Inner Focus 76
Lickitung Normal Own Tempo Oblivious Cloud Nine 30
Lickilicky Normal Own Tempo Oblivious Cloud Nine 50
Rhydon GroundRock Lightning Rod Rock Head Reckless 40
Rhyperior GroundRock Lightning Rod Solid Rock Reckless 40
Chansey Normal Natural Cure Serene Grace Healer 50
Blissey Normal Natural Cure Serene Grace Healer 55
Kangaskhan Normal Early Bird Scrappy Inner Focus 90
Mega Kangaskhan Normal Parental Bond Parental Bond Parental Bond 100
Mime Jr. PsychicFairy Soundproof Filter Technician 60
Mr. Mime PsychicFairy Soundproof Filter Technician 90
Jynx IcePsychic Oblivious Forewarn Dry Skin 95
Elekid Electric Static Vital Spirit 95
Electabuzz Electric Static Vital Spirit 105
Electivire Electric Motor Drive Vital Spirit 95
Magby Fire Flame Body Vital Spirit 83
Magmar Fire Flame Body Vital Spirit 93
Magmortar Fire Flame Body Vital Spirit 83
Pinsir Bug Hyper Cutter Mold Breaker Moxie 85
Mega Pinsir BugFlying Aerilate Aerilate Aerilate 105
Munchlax Normal Pickup Thick Fat Gluttony 5
Snorlax Normal Immunity Thick Fat Gluttony 30
Dragonite DragonFlying Inner Focus Multiscale 80
Mewtwo Psychic Pressure Unnerve 130
Mega Mewtwo X PsychicFighting Steadfast Steadfast 130
Mega Mewtwo Y Psychic Insomnia Insomnia 140
Mew Psychic Synchronize 100
Quilava Fire Blaze Flash Fire 80
Typhlosion Fire Blaze Flash Fire 100
Totodile Water Torrent Sheer Force 43
Croconaw Water Torrent Sheer Force 58
Feraligatr Water Torrent Sheer Force 78
Sentret Normal Run Away Keen Eye Frisk 20
Furret Normal Run Away Keen Eye Frisk 90
Ledyba BugFlying Swarm Early Bird Rattled 55
Ledian BugFlying Swarm Early Bird Iron Fist 85
Togetic FairyFlying Hustle Serene Grace Super Luck 40
Togekiss FairyFlying Hustle Serene Grace Super Luck 80
Flaaffy Electric Static Plus 45
Ampharos Electric Static Plus 55
Mega Ampharos ElectricDragon Mold Breaker Mold Breaker 45
Marill WaterFairy Thick Fat Huge Power Sap Sipper 40
Azumarill WaterFairy Thick Fat Huge Power Sap Sipper 50
Sudowoodo Rock Sturdy Rock Head Rattled 30
Aipom Normal Run Away Pickup Skill Link 85
Ambipom Normal Technician Pickup Skill Link 115
Quagsire WaterGround Damp Water Absorb Unaware 35
Snubbull Fairy Intimidate Run Away Rattled 30
Granbull Fairy Intimidate Quick Feet Rattled 45
Heracross BugFighting Swarm Guts Moxie 85
Mega Heracross BugFighting Skill Link Skill Link Skill Link 75
Sneasel DarkIce Inner Focus Keen Eye Pickpocket 115
Weavile DarkIce Pressure Pressure Pickpocket 125
Teddiursa Normal Pickup Quick Feet Honey Gather 40
Ursaring Normal Guts Quick Feet Unnerve 55
Delibird IceFlying Vital Spirit Hustle Insomnia 75
Miltank Normal Thick Fat Scrappy Sap Sipper 100
Tyranitar RockDark Sand Stream Unnerve 61
Mega Tyranitar RockDark Sand Stream Sand Stream 71
Treecko Grass Overgrow Unburden 70
Grovyle Grass Overgrow Unburden 95
Sceptile Grass Overgrow Unburden 120
Mega Sceptile GrassDragon Lightning Rod Lightning Rod 145
Combusken FireFighting Blaze Speed Boost 55
Blaziken FireFighting Blaze Speed Boost 80
Mega Blaziken FireFighting Speed Boost Speed Boost 100
Swampert WaterGround Torrent Damp 60
Mega Swampert WaterGround Swift Swim Swift Swim 70
Ludicolo WaterGrass Swift Swim Rain Dish Own Tempo 70
Gallade PsychicFighting Steadfast Steadfast Justified 80
Mega Gallade PsychicFighting Inner Focus Inner Focus Inner Focus 110
Shroomish Grass Effect Spore Poison Heal Quick Feet 35
Breloom GrassFighting Effect Spore Poison Heal Technician 70
Slakoth Normal Truant 30
Vigoroth Normal Vital Spirit 90
Slaking Normal Truant 100
Makuhita Fighting Thick Fat Guts Sheer Force 25
Hariyama Fighting Thick Fat Guts Sheer Force 50
Sableye DarkGhost Keen Eye Stall Prankster 50
Mega Sableye DarkGhost Magic Bounce Magic Bounce Magic Bounce 20
Mawile SteelFairy Hyper Cutter Intimidate Sheer Force 50
Mega Mawile SteelFairy Huge Power Huge Power Huge Power 50
Aggron SteelRock Sturdy Rock Head Heavy Metal 50
Mega Aggron Steel Filter Filter Filter 50
Meditite FightingPsychic Pure Power Telepathy 60
Medicham FightingPsychic Pure Power Telepathy 80
Mega Medicham FightingPsychic Pure Power Pure Power 100
Volbeat Bug Illuminate Swarm Prankster 85
Illumise Bug Oblivious Tinted Lens Prankster 85
Grumpig Psychic Thick Fat Own Tempo Gluttony 80
Spinda Normal Own Tempo Tangled Feet Contrary 60
Cacnea Grass Sand Veil Water Absorb 35
Cacturne GrassDark Sand Veil Water Absorb 55
Zangoose Normal Immunity Toxic Boost 90
Kecleon Normal Color Change Protean 40
Dusclops Ghost Pressure Frisk 25
Dusknoir Ghost Pressure Frisk 45
Regirock Rock Clear Body Sturdy 50
Regice Ice Clear Body Ice Body 50
Registeel Steel Clear Body Light Metal 50
Normal Deoxys Psychic Pressure 150
Attack Deoxys Psychic Pressure 150
Defense Deoxys Psychic Pressure 90
Speed Deoxys Psychic Pressure 180
Chimchar Fire Blaze Iron Fist 61
Monferno FireFighting Blaze Iron Fist 81
Infernape FireFighting Blaze Iron Fist 108
Bibarel NormalWater Simple Unaware Moody 71
Rampardos Rock Mold Breaker Sheer Force 58
Buizel Water Swift Swim Water Veil 85
Floatzel Water Swift Swim Water Veil 115
Buneary Normal Run Away Klutz Limber 85
Lopunny Normal Cute Charm Klutz Limber 105
Mega Lopunny NormalFighting Scrappy Scrappy Scrappy 135
Riolu Fighting Steadfast Inner Focus Prankster 60
Lucario FightingSteel Steadfast Inner Focus Justified 90
Mega Lucario FightingSteel Adaptability Adaptability Adaptability 112
Croagunk PoisonFighting Anticipation Dry Skin Poison Touch 50
Toxicroak PoisonFighting Anticipation Dry Skin Poison Touch 85
Abomasnow GrassIce Snow Warning Soundproof 60
Mega Abomasnow GrassIce Snow Warning Snow Warning 30
Palkia WaterDragon Pressure Telepathy 100
Regigigas Normal Slow Start 100
Darkrai Dark Bad Dreams 125
Pignite FireFighting Blaze Thick Fat 55
Emboar FireFighting Blaze Reckless 65
Watchog Normal Illuminate Keen Eye Analytic 77
Pansage Grass Gluttony Overgrow 64
Simisage Grass Gluttony Overgrow 101
Pansear Fire Gluttony Blaze 64
Simisear Fire Gluttony Blaze 101
Panpour Water Gluttony Torrent 64
Simipour Water Gluttony Torrent 101
Audino Normal Healer Regenerator Klutz 50
Mega Audino NormalFairy Healer Healer Healer 50
Timburr Fighting Guts Sheer Force Iron Fist 35
Gurdurr Fighting Guts Sheer Force Iron Fist 40
Conkeldurr Fighting Guts Sheer Force Iron Fist 45
Palpitoad WaterGround Swift Swim Hydration Water Absorb 69
Seismitoad WaterGround Swift Swim Poison Touch Water Absorb 74
Throh Fighting Guts Inner Focus Mold Breaker 45
Sawk Fighting Sturdy Inner Focus Mold Breaker 85
Krokorok GroundDark Intimidate Moxie Anger Point 74
Krookodile GroundDark Intimidate Moxie Anger Point 92
Darumaka Fire Hustle Inner Focus 50
Standard Darmanitan Fire Sheer Force Zen Mode 95
Zen Darmanitan FirePsychic Sheer Force Zen Mode 55
Scraggy DarkFighting Shed Skin Moxie Intimidate 48
Scrafty DarkFighting Shed Skin Moxie Intimidate 58
Reuniclus Psychic Overcoat Magic Guard Regenerator 30
Eelektross Electric Levitate 50
Cubchoo Ice Snow Cloak Slush Rush Rattled 40
Beartic Ice Snow Cloak Slush Rush Swift Swim 50
Mienfoo Fighting Inner Focus Regenerator Reckless 65
Mienshao Fighting Inner Focus Regenerator Reckless 105
Golett GroundGhost Iron Fist Klutz No Guard 35
Golurk GroundGhost Iron Fist Klutz No Guard 55
Heatmor Fire Gluttony Flash Fire White Smoke 65
Aria Meloetta NormalPsychic Serene Grace 90
Pirouette Meloetta NormalFighting Serene Grace 128
Chespin Grass Overgrow Bulletproof 38
Quilladin Grass Overgrow Bulletproof 57
Chesnaught GrassFighting Overgrow Bulletproof 64
Diggersby NormalGround Pickup Cheek Pouch Huge Power 78
Pancham Fighting Iron Fist Mold Breaker Scrappy 43
Pangoro FightingDark Iron Fist Mold Breaker Scrappy 58
Hawlucha FightingFlying Limber Unburden Mold Breaker 118
Goodra Dragon Sap Sipper Hydration Gooey 80
Hoopa Confined PsychicGhost Magician 70
Hoopa Unbound PsychicDark Magician 80
Incineroar FireDark Blaze Intimidate 60
Crabrawler Fighting Hyper Cutter Iron Fist Anger Point 63
Crabominable FightingIce Hyper Cutter Iron Fist Anger Point 43
Midnight Lycanroc Rock Keen Eye Vital Spirit No Guard 82
Stufful NormalFighting Fluffy Klutz Cute Charm 50
Bewear NormalFighting Fluffy Klutz Unnerve 60
Passimian Fighting Receiver Defiant 80
Kommo-o DragonFighting Bulletproof Soundproof Overcoat 85
Tapu Bulu GrassFairy Grassy Surge Telepathy 75
Buzzwole BugFighting Beast Boost 79
Marshadow FightingGhost Technician 125
Zeraora Electric Volt Absorb 143